Overcoming Social Anxiety – VIDEO CLASS

Do you feel anxiety in social situations? Do you feel uncomfortable expressing your opinion for the fear of being judged or rejected? For many people, social pressure feels like it’s squashing every bit of individuality out of you. If you want social confidence, you need to face your fears. This class teaches you how to break the habits and think about why you developed them in the first place. You will learn how to confidently face situations and deal with the emotional, physical, and behavioural symptoms of anxiety.

Course Instructor

Sandra Christian

Trainer, Coach, Author